Our goal is to promote walking as a means of wellbeing for women

07971 353279

Sunday , 1st November 2015

Our walk begins at Fforest Fawr, a beautiful area of ancient woodland just north of Tongwynlais and provides a stunning backdrop to Castell Coch. The 5 mile route has some steep paths, and will possibly be muddy in places, though we should be rewarded with some sonderful views overlooking Caerphilly and the taff Ely Ridgeway from Craig Yr Allt Hill. After our forest ramble you may like to visit charming Castell Coch (Red Castle) resting on ancient foundations, though its present castle is a by-product of a wealthy Victorian's vivid imagination ... albeit a very enchanting place to visit! Alternatively you may like to rest up with a welcome cuppa at nearby Forest Tea Rooms, currently listed in the Top 10 Coffee Shops of Cardiff by Trip Advisor. Your kind donations this month will be in support of The Childrens Hospital Challenge, which aims to raise awarenesss and funds  for resesrch into Alexander Disease, a rare genetic disorder of the nervous system and form of Leukodystrophy.

WALK DETAILS:

DATE: Sunday 1st November

TIME: 9.30am meet for 10am start

DURATION: 5 miles / 2.5 hours (approx)

TERRAIN: woodland paths and forest trails, some steep gradients (approx 30% of the walk), possibly muddy in parts

KIT: suitable walking boots, walking trainers; comfortable weather-appropriate clothing; drink and snack, walking poles (optional - some spares available on the day)

CHARITY:  The Childrens Hospital Challenge http://childrenshospital challenge.co.uk (suggested donation: £10)

DIRECTIONS: Leave M4 at junction 32, take A470 toward Tongwynlaith then follow signs to Castell Coch. Drive past the castle entrance and head 1.5 miles up the road to pull in at Fforest Fawr sign (free parking)

Fforest Fawr and Craig Yr Allt Walk

Our goal is to promote walking as a means of wellbeing for women

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